Building Strength: Hammer Time Starts with Calisthenics

A crew of construction workers was seen performing morning exercises at Ocean View Park in Santa Monica before starting their workday. The team, dressed in safety gear, engaged in a series of stretches and squats to prepare for the day's physical demands. This pre-work routine highlights the importance of fitness and safety in physically demanding jobs, ensuring that workers are ready and alert as they begin their day. Ocean View Park, with its scenic backdrop, provided a motivating environment for the crew to kick off their day on a healthy note.